Overcoming Social Anxiety and Building Self-Confidence - Book Launch

Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers was officially launched on the 27th of February 2025.

The launch was held at Brasenose College Oxford and included a conversation with the authors followed by a Q&A and general discussion hosted by Dr Polly Waite (Department of Experimental Psychology, University of Oxford).

This self-help book aims to give information and practical advice to help prevent problems from taking hold. These books are aimed at young people and their families but will also be useful to clinicians, therapists, counsellors, school teachers, youth workers, etc., who are involved with young people who have these sorts of worries.

Click here to find out more or purchase a copy.